Yoga, dance and meditation in Copenhagen
Join our classes and improve your physical and mental health with yoga, dance, meditation and more.
Who are we?
Soul Fitness is a holistic well-being and health house located in Copenhagen, as a calm oasis in the heart of the pulsating city center.
Our vision is to gather different types of classes, treatments and sessions in one place. And to welcome you into a calm environment that leads to relaxation, exercise and self development. Explore your physical and mental health in a safe, including and like minded community.
What can you expect?
We have more than 30 classes each week. Which includes different types of yoga, dance, yolates, body-SDS basic training, self massage, meditation, sound bath and more.
All of our classes are based on the fact that our physical and mental health are connected. That is why we cherish the moments where you prioritize time for yourself, your body and well being. Check out our schedule and read more about each class here.
We offer everyone a free trial class, so you can get a taste of the vibe and classes in our studio.
Sign up for a trial here.
As a Soul Fitness member you can join all of our classes as often as you want. You can also choose to buy a class card with 5, 10 or 15 classes if you are only in town for a few days.
Find our different class card and membership offers here.
All levels from beginner to expert are more than welcome in Soul Fitness. Our instructors will give you variations for each position, to fit where you are in your process and practice. All of our instructors can teach in English. So please let them know that you speak english in the beginning of the class, and they will switch from Danish to English.
Anything else you should know?
You don’t have to bring anything but yourself and comfortable clothes, unless you prefer to use your own yoga mat or blanket. It is not possible to take a shower at the studio.
Feel free to have a glass of water or tea before and after your class in our reception. or bring your cup and glass with you into the class.
If you have any questions don’t hesitate to reach out to us by phone or email.
Hope to see you very soon.